Let me know if you want to run along with me.
Here are a few quilters who run:
Lori
Helen
Goal setting
September 24, 2011
Doesn't look like I will make either of my goals by mid-October. Those two weeks when I was out of the country took a big bite out of my monthly miles. But I am close. I have 80 miles to get to the next level (BLUE) and I have increased my pace a bit. I have also added a Crossfit class twice a week which should help me stay strong.
We are thinking of running the same 5K we did last year (November) to see if we can knock a few minutes off our time.
That 10K will have to wait a bit.
July 17, 2011
Lori has set a goal to run a half marathon in October. While I am not quite ready for that, I am looking for a 10K to run in early October. My second goal is to reach the Blue level on Nike+ by October 16. As of today, I have 227 miles to reach that goal. With my two weeks away in August, that gives me 11 weeks to reach that goal so I need to run about 21 miles per week between now and then.
