this at my local store. It is a spread, similar to hummus, but made from cashews. The label says there are 8 servings in this container and I am working to pay attention to the label information when I do buy packaged items. This spread is very creamy and tastes great! I have been putting it on cucumber, celery, and sliced apples.
What are your go-to snacks? I am trying to be intentional about having protein and fat in my snacks to keep my blood sugar in balance (something I am learning about from the Dishing Up Nutrition podcasts).