Anti-Inflammatory Eating Made Easy by Michelle Babb. I actually took a class on this topic from Michelle about a year ago and I had forgotten that she told us she was publishing a book. I will begin her 21 day plan on January 1. That gives me almost two weeks to plan and prep (my cupboards and my husband!).
I also saw that Courtney Carver (I have been following her capsule wardrobe plan this fall and winter) is launching The Capsule Kitchen. She is suggesting 33 foods for 3 months - for the sake of health and simplicity. Hope over and read about this idea and let me know if you plan to play along. I started making my list of 33 foods and it does not seem restrictive at all. And best of all, it fits nicely with Michelle's anti-inflammatory eating plan.
One more week for the #HolidaySweat challenge. This has been a great inspiration and motivation for me. I have only had a few days without exercise but I have hit my water intake and fruits/veggies goals 100% of the time!
Happy, healthy eating.