#HolidaySweat challenge begins today. I spent some time over the weekend purging my fridge and pantry. I eat well most of the time but a few things have slipped in that have way too much sugar. Of course this is a tough week to begin a challenge since we have the big American food fest (Thanksgiving) coming up in a few days. But we now have two vegetarians in our midst so I know there will be lots of choices.
On the moving more front, I have downloaded a few strength workouts to supplement my running plans and will stick to yoga at least two days a week. So, here we go!