I stumbled on this and found it very convicting - are we too busy to be happy?
I am taking up the challenge - once a day for 100 days I am taking a moment to notice what makes me happy. It sounds a bit self-absorbed but I am hoping that it will radiate out and touch those who I meet along the way.
So, can you be happy for 100 days in a row?
P.S. I consider myself to be pretty happy but sometimes I forget to pay attention.